Programs

Health And Wellness Programs

  • Working professionals facing stress & burnout
  • Entrepreneurs struggling with confidence or clarity
  • Homemakers feeling lost or unfulfilled
  • Students facing fear, pressure or low self-worth
  • Anyone tired of repeating the same emotional & life patterns

Session Flow & Focus Areas

Online sessions that help you grow, heal, and move forward with confidence.

Emotional Detox Healing Program

Duration: 3 Weeks

  • Release trauma
  • Emotional pain & guilt
  • EFT deep clearing
  • Forgiveness & self-love activation
  • Emotional freedom meditation

Mindset Alignment Program

Duration: 4 Weeks

  • Goal clarity & identity alignment
  • Visualization scripting
  • Removing self-sabotage
  • Daily Alignment Practices

Life Transformation Program

Duration:6 Weeks

  • Personalized Emotional Assessment
  • Weekly Subconscious Rewiring & Stress Release
  • Inner Child Healing Process
  • Ongoing WhatsApp Support
  • Customized affirmations

FAQ

Frequently Asked Questions About our sessions.

Yes. All programs are gentle, guided, and suitable even if you are new to healing or coaching.

Each program is adapted to your emotional needs, goals, and current life challenges.

Absolutely. All sessions are conducted in a safe, supportive, and confidential environment.

No. Hypnosis is a state of deep relaxation and heightened awareness, not sleep. You can hear, understand, and remember the session.

In a world where stress, emotional fatigue, and lifestyle disorders are becoming increasingly common, people are no longer looking for quick fixes. They seek sustainable solutions that support both mental and physical wellbeing. This is where wellness programs play a vital role in creating long-term balance and healthier living.

Rather than focusing on one aspect of health, these programs address emotional wellbeing, mindset, habits, and lifestyle patterns together. When guided by expert coaching, they help individuals regain clarity, build resilience, and create meaningful change from within.

Client Testimonials

Ananya R. – Bengaluru

Within just a few sessions, I felt lighter and more emotionally clear. The approach was gentle, yet it created deep inner shifts.

Meera S. – Hyderabad

This coaching helped me understand myself at a much deeper level. I was able to release emotional patterns I didn’t even realize were affecting me.

Rahul K. – Pune

My confidence has grown naturally, and I finally feel aligned with my goals and decisions. The guidance was practical and empowering

Priya N. – Chennai

Every session felt calm, personal, and supportive. I always felt heard and guided with care throughout the journey.

Explore Our Wellness Programs Today